Mental Booster & Storytelling 

Choose your programme of interest:

Purpose

Are you fighting with your daily workload? Do you struggle with satisfaction at work?
Do you feel tired and have difficulties motivating yourself? Invest in your personal Work-Life-Balance and in your mental health!

Dealing with stress and building mental resilience are important success factors in today’s professional life.
After a detailed assessment you will
receive a report which shows your inner balance, your stress factors and your resilience tools.

Your personal RELIEF Consultant shows you how to cope resourcefully with challenging situations in the future and will give you tips and tools for your inner stress management.

Learn how to use resilience tools and benefit from two sessions with a mental trainer to work out your mental strategy. 

dELIVERABLES

  • RELIEF Assessment
  • Individual analyse meeting with a RELIEF expert (90 min)
  • My Balance: individual stress management session (60 min)
  • 2 individual sessions with a Mental trainer (à 60 min)

result / outcome

Detailed stress analysis, improvement of inner balance, resilience tools, mental strategy for challenging situations

price 

CHF 1,600.00

Purpose

Do you know the importance of storytelling and the impact on success? Are you ready to pitch to relevant stakeholders? Do you plan to improve your communication skills and to explore and develop your story-telling approach?

After a personal psychometric assessment we support you in your individual communication and in defining your Unique Selling Proposition (USP).

Join a one-day expert training with a media expert to know more about the secret of fascinating stories: «My story» aims at successfully mastering the personal aspects of the networking process. In conversations, assessments or sales pitch the individual mindset and attitude become more and more important. Theoretical findings and useful exercises will show how you can improve your impact in a target-oriented manner internally and externally. You will learn to apply a professional use of visual media. Rehearse your appearance in front of the camera and get the analysis and feedback from experts in the field.

Reflect your finding out of these one-day training and prepare your personal story-telling approach with a communication expert.  

dELIVERABLES

  • Psychometric personality test (Insights, incl. report)
  • Individual report-meeting (60 Min)
  • Individual session with a Career Consultant to define your brand and your stories
  • Storytelling Workshop with a media expert (full day)
  • 2 individual sessions with a communication expert to boost your communication (60 Min)
  • Access to vR Community

result / outcome

Learn how to define and use stories to capture your audience’s attention

price 

CHF 2,800.00
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