Goal

Do you find it difficult to deal with “highs” and “lows”? Do you need tips and tools to be better prepared for stressful situations?
Dealing with stress and building psychological resilience are important success factors in today’s professional life.

In our workshop, you will learn how to deal with stressful situations in a way that conserves resources and how to use them for further development.

In addition, a resilience consultant will analyse your individual situation and support you in overcoming your challenges.

Contents

Resilience” workshop (3.5 hours)
One-to-one conversation (60 minutes)

More satisfaction at work, tools for coping with stress and a better understanding of your own inner balance.

Resilience

Price

CHF 750.00

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20 minute free career counselling!