Purpose

Are you fighting with your daily workload? Do you struggle with satisfaction at work?
Do you feel tired and have difficulties motivating yourself? Invest in your personal Work-Life-Balance and in your mental health!

Dealing with stress and building mental resilience are important success factors in today’s professional life.
After a detailed assessment you will
receive a report which shows your inner balance, your stress factors and your resilience tools.

Your personal RELIEF Consultant shows you how to cope resourcefully with challenging situations in the future and will give you tips and tools for your inner stress management.

Learn how to use resilience tools and benefit from two sessions with a mental trainer to work out your mental strategy. 

dELIVERABLES

  • RELIEF Assessment
  • Individual analyse meeting with a RELIEF expert (90 min)
  • My Balance: individual stress management session (60 min)
  • 2 individual sessions with a Mental trainer (à 60 min)

result / outcome

Detailed stress analysis, improvement of inner balance, resilience tools, mental strategy for challenging situations

price 

CHF 1,600.00

Purpose

Do you struggle to handle “up’s” and “down’s”? Do you need tips and tools to be better prepared for challenging situations?
Dealing with stress and building up mental resilience are important success factors in today’s professional life.

In a half-day workshop you will learn how to cope resourcefully with challenging situations and how you benefit from them in order to develop yourself in your professional surrounding.

After the workshop a Resilience-Consultant will analyse together with you your individual situation and will support you to handle the challenges. 

dELIVERABLES

  • Workshop “Resilience” (3.5 hours)
  • Individual meeting (60min)

result / outcome

More satisfaction at work, tools for stress management and a better understanding how to drive your inner balance.

price 

CHF 750.00

Purpose

Are you fighting with your daily workload? Do you struggle with satisfaction at work?
Do you dedicate sufficient attention to your personal Work-Life-Balance?
Dealing with stress and building up mental resilience are important success factors in your professional life.
RELIEF is a psychometric resilience tool. After a detailed assessment you will receive a report which shows your inner balance, your stress factors and your resilience tools.
Your personal RELIEF Consultant will show you how to cope resourcefully with challenging situations in the future and will give you tips and tools for your inner stress management. 

dELIVERABLES

  • RELIEF Analysis with individual meeting
  • Stress-Management Meeting (90min)

result / outcome

More satisfaction at work, tools for stress management and a better understanding how to drive your inner balance.

price 

CHF 800.00

Customised

You have an individual career need and you don’t find any appropriate solutions within our standard offering? – Get in touch with us and let us build together your own fully customised career approach.

CALLMAIL

dELIVERABLES

  • Consulting Sessions
  • Workshops
  • Training groups
  • Reflecting teams
  • Online Course
  • Usage of Shortcut (market tool) and LOFT (learning platform)
  • Access to the vR Community
  • Possibility to use office work space and infrastructure

result / outcome

Customised to your needs

price 

on demand  

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